My clients come to me with a variety of goals through breaking their patterns. Some examples of what my clients work on with me are:

Our journey together will look like:

  • inner child healing
  • somatic practices
  • nervous system regulation¬†
  • mindset shifting, reframes & rewires
  • tailored affirmations
  • meditations
  • habit shifting
  • taking consistent¬†action in line with¬†financial and/or personal goals¬†
  • allowing your¬†new outcomes to be received and maintaining them¬†

There is nothing you cannot heal, rewire or shift. 


As your coach, I will support your journey of healing, letting go, rewiring, and taking action towards the new life you are looking to create. We begin by becoming aware of where you are now and the blocks that are in the way of making the change necessary for your transition. I will assist you in understanding yourself, and your mind and adjusting your lifestyle to become more aligned with your inner self so you can exist at your greatest potential and feel good doing so. 

Whether you have a specific goal or are seeking general guidance, our relationship will evolve in a way that best supports you. I hold you accountable to a plan that is manageable and created specifically for you. I believe we are all unique and the path we take for each of our lives will be different for every one of us. I deeply listen with compassion and maintain 100% confidentiality. 

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